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How Easy It Is To Use A Chair
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Customer Reviews

I was at the Health and Wellness Expo in New Minas, tried the device and was extremely surprised how well may back felt . I received a ballot just for trying and was lucky enough to win it. Now I can show all my friends "The Chair you wear". Won't leave home without especially this summer travelling.

Cynthia C

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Easy To Use - Demonstration Video

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Requirements

Instructions
Connect the Stretch Straps to the male and female clips of the knee lock as shown, then place the loops around the feet. Adjust the straps to stretch as shown on the stretching instructions.

Ten Stretches with the Stretch Strap
1. Double Hamstring Stretch
2. Full Back & Double Hamstring Stretch


3. Sitting Splits 4. Lying Splits


5. Forward Splits 6. Hurdler's Stretch


7. Hamstring Stretch 8. Upper Back & Hamstring Stretch
 


9. Back & Hamstring Stretch 10. Adductor Stretch

Warning: Do not attempt to overstretch tight muscles. Muscles will respond best to daily and gradual stretching. If you have back problems, consult your physician for recommendations BEFORE attemping any stretching.


Warning
:
Not for use in activities (such as kayaking) where accidental entanglement could cause injury or death.